Bone Broth
It is a rare lecture or seminar pertaining to health and wellness that does not include a discussion of the benefits of bone broth. At a recent seminar bone broth was available during a morning break for all the participants to enjoy. A chicken broth, it was delicious, satisfying, and amazingly easy to prepare, I was hooked. After the seminar I made my first batch of bone broth and it has now become a regular part of our diet. Nourishing bone broth aides digestive, immune, joint, skin, and brain health.
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