Category: Health & Wellness

It is a rare lecture or seminar pertaining to health and wellness that does not include a discussion of the benefits of bone broth. At a recent seminar bone broth was available during a morning break for all the participants to enjoy. A chicken broth, it was delicious, satisfying, and amazingly easy to prepare, I was hooked. After the seminar I made my first batch of bone broth and it has now become a regular part of our diet. Nourishing bone broth aides digestive, immune, joint, skin, and brain health.

This winter there is an abundance of snow for us to get out in and have fun with our dogs. Unfortunately winter snow also means our dogs are exposed to the chemicals used to melt ice, as well as oil, salt and sand which can compromise the integrity of their paws. To help protect these precious paws we found a winter paw protection recipe on Planet Paws. The recipe includes beeswax, coconut oil, calendula oil, and avocado oil.

Nutrition is the foundation of health for all life. Our food choices ultimately strengthen or weaken this foundation. Unfortunately, we have been led to believe, that feeding our animals kibble is the only way to ensure a lifetime of balanced nutrition. As I reflect on the health of my animals over the years, my childhood dog Coco and Meg both consumed a diet of kibble and both died of kidney disease. There were no red flags at the time because this was considered normal by the veterinarian community. As dogs and cats aged disease processes such as arthritis,